Counsellor, Psychotherapist and former Trager® Practitioner
I can help you:
- increase your ability to deal with personal and professional demands or stressors mentally, emotionally and physically;
- feel more energetic and less drained;
- experience higher levels of creativity and productivity;
- resolve conflicts more easily; and
- enjoy more fulfilling work and personal experiences and relationships.
My services will allow you to tell your story verbally while discovering a deeper story presented in your body. Creating a safe environment, I’ll teach you how to acknowledge and name your true emotions, values and beliefs. You’ll clarify and release false and limiting perceptions of yourself and others. In doing so, you’ll get in touch with your own power to change patterns that no longer work, for more effective and life-giving behaviours.
For a free 30-minute consultation, call 519.642.1966.