Now that the vaccinations for COVID-19 are rolling out – and activities have begun to open up while we are still ‘social distancing’ – I checked in with my body. We, my body and my ‘Self’, have so longed to talk with, touch, and be touched by others since this Pandemic began. Yet, there was […]
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By: Adela Gorodzinsky, CBT, R.P. “Whatever it is you’re seeking, won’t come in the way you expect it” by Haruki Murakami How many Mothers’ Days have you woken up expecting certain things to happen – either for yourself, or from you towards others? How many times, while in relationship, have you expected your significant other […]
With Violaine De Clerck, Certified Bioenergetics Therapist and International Trainer. The trip to get to Montreal this February, in the middle of a snow storm, gave some participants the opportunity to try out our self-soothing techniques and to draw on our inner resources to stay calm and grounded. Most of the flights to Montreal were […]
The trip to get to Montreal this February, in the middle of a snow storm, gave some participants the opportunity to try out our self-soothing techniques and to draw on our inner resources to stay calm and grounded. Most of the flights to Montreal were cancelled on the day of our actual scheduled flights. […]