Top Reasons to use Bioenergetics Analysis
- It is energizing and stimulating. Relieves fatigue and frees up blocked energy.
- It is calming. Relieves stress and provides an inner sense of tranquility.
- It creates body awareness and promotes body alignment.
- It encourages a more assertive and take-charge mindset. Helps identify wants and needs.
- It creates harmony between mind and body. Helps participants understand how the body responds to emotions.