healinginprocess@gmail.com  |  519.642.1966

Bioenergetics

“When I am grounded, I feel the vastness of my inner Self. My relationship to the people around me is real and harmonious. When I am grounded, I can hold on to my Self and not hold …

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A woman sitting speaking with a counsellor.

Counselling & Psychotherapy

Counselling with me is a little different than what the word might imply: I will not tell you what to do, because that usually does not work. I will facilitate your journey, and perhaps that …

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Testimonials

These testimonials reflect the transformative journeys clients have experienced through our bioenergetic therapy approach. Each story represents a unique path of reconnecting mind and body, where physical release has led to emotional freedom and profound …

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Blog

In this blog, I explore the profound connection between emotions, body energy, and psychological wellbeing through the lens of bioenergetic therapy. Here you’ll find articles guiding you to recognize and feel your body’s signals, transforming …

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Latest Posts

A couple holding hands in the form of a heart.

Having You Without Losing Me
Michelle | July 16, 2025 | No Comments

A Bioenergetic/somatic approach to connection

You’ll explore:

  • Your own boundaries
  • Your attachment style
  • How to stand for yourself when old patterns of relating no longer work
  • How to hold onto yourself when you feel like
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A group of hands circling a newly grown plant.

Finding Your Balance in Chaotic Times:  Introduction to Bioenergetics
Michelle | July 15, 2025 | No Comments

Workshop Details

Dates: September 14, October 26, November 9, 2025
Times: 12:00pm – 3:15pm EST
Platform: Live Online via Zoom
CEs: 9 CE credits per session offered through the Massachusetts NASW. LMHCs can apply to …

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Hands reaching out to touch one another.

Having You Without Losing me: Bioenergetic and Attachment Perspective
Michelle | March 12, 2025 | No Comments


Workshop given by Susan Kanor, MA, CBT, IIBA International Trainer, in London, Ont.

May 10, 2025, from 10:00 a.m. – 6:00 p.m.
Workshop Cost: $350.00 CAD (Lunch included)
London, ON, Canada
Only 12 spots available…

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A silhouette of a woman standing against a sunset on the sea.

Just because I feel like it: Have you really checked with your body?
Adela Gorodzinsky | June 24, 2024 | No Comments

Have you noticed how, in spite of so many people doing good things in recent years, violent incidents
are happening all over the world, manifesting the lack of control of people’s wills?

How many times …

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A water lily.

Bioenergetics Summer Retreat
Michelle | June 17, 2024 | No Comments

Our Celtic Hearth, Grand Pré, Nova Scotia
August 18th to 24th, 2024

Join us for a week of growth and play in the beautiful Annapolis Valley!
Bioenergetic Analysis is a holistic and well-established psychotherapy that …

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A group of hands surrounding some leaves.

Cultivating Vitality: Somatic Techniques from Bioenergetic Therapy
Adela Gorodzinsky | December 24, 2023 | No Comments

Online via Zoom
Dates: March 17, April 7, May 5
Times: 12 p.m. – 3:15 p.m. Eastern / 9:00 a.m.- 12:15 p.m. Pacific / 1:00 p.m. – 4:15 p.m. Atlantic

This course is a collaboration …

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A close up of a woman's eye.

Psssst…… TAKE A LOOK!
Michelle | December 24, 2023 | No Comments

The fact that you can read what is written on this page is a manifestation that your eyes are working pretty well.  Are you aware of how our communication with each other has shifted, from …

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A group of hands holding onto one another.

Cultivating Vitality: Exploring Bioenergetic Analysis introductory workshop
Michelle | August 25, 2023 | No Comments

Join us for an exciting online event, Cultivating Vitality: Exploring Bioenergetic Analysis introductory workshop. This workshop is designed to introduce you to the fascinating world of Bioenergetic Analysis, a powerful approach to understanding and transforming …

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“Electromagnetic cuddles” have you ‘checked – in’ with your body?
Maggie Kozlowski | August 26, 2021 | No Comments

Now that the vaccinations for COVID-19 are rolling out – and activities have begun to open up while we are still ‘social distancing’ – I checked in with my body.  We, my body and my …

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Expectations
Maggie Kozlowski | May 10, 2021 | No Comments

By: Adela Gorodzinsky, CBT, R.P.

“Whatever it is you’re seeking, won’t come in the way you expect it”   by Haruki Murakami

How many Mothers’ Days have you woken up expecting certain things to happen – …

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