Now that the vaccinations for COVID-19 are rolling out – and activities have begun to open up while we are still ‘social distancing’ – I checked in with my body. We, my body and my …
By: Adela Gorodzinsky, CBT, R.P.
“Whatever it is you’re seeking, won’t come in the way you expect it” by Haruki Murakami
How many Mothers’ Days have you woken up expecting certain things to happen – …
With Violaine De Clerck, Certified Bioenergetics Therapist and International Trainer.
The trip to get to Montreal this February, in the middle of a snow storm, gave some participants the opportunity to try out our …
The trip to get to Montreal this February, in the middle of a snow storm, gave some participants the opportunity to try out our self-soothing techniques and to draw on our inner resources to stay …
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Are you living your life with your attention firmly rooted in the past or solely with your vision of the …
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In the world of psychotherapy we distinguish between ‘envy’ and ‘jealousy’.
As the reader, check out the energy within your own body and compare how you feel with each of the examples below:…
[lang_en]Maria, an intelligent, mature, respectable, well dressed and attractive woman, sat in front of me. With a gesture attempting to portray courage, she looked at me in the eye and declared: “I have no women …
[lang_en]Can you imagine waking up one morning and, just for a moment, feeling you do not have any responsibilities?
Leaving space for the day to unfold itself… we all have to make decisions at all …
[lang_en]In addition to my experience as a Trager Practitioner, I have also been working as a psychotherapist and counsellor at a social service agency in London Ontario since 2000.
As you well know, our emotions …