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In the world of psychotherapy we distinguish between ‘envy’ and ‘jealousy’. As the reader, check out the energy within your own body and compare how you feel with each of the examples below: When you have something that I like, and I also want to have that characteristic or achievement, I would regard this as […]

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Maria, an intelligent, mature, respectable, well dressed and attractive woman, sat in front of me. With a gesture attempting to portray courage, she looked at me in the eye and declared: “I have no women friends, I have never had them and I don’t need them.” As I listened to her, I felt deeply sad […]

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