healinginprocess@gmail.com  |  519.642.1966

Explore with Adela

Click here for expressive movement classes

 

Bioenergetics

How Bioenergetic Psychotherapy Unlocks the Feelings Carried in Your Body “When I am grounded, I feel the vastness of my inner Self.  My relationship to the people around me are real and harmonious.  When I am grounded, I can hold on to my Self and not hold back.  Bioenergetics teaches me how to ground.” Bioenergetics […]

Read More

Anger

Anger Management Have you ever reacted in an explosive way and then regretted it OR not known how to respond to someone and withdrawn, thereby severing the connection with

Read More

Family & Parenting

Family Therapy How would you like to co-create a nurturing and trusting home where every family member can grow and thrive because s/he feels safe and loved?

Read More

Depression

As we grow, we encounter experiences and situations that are upsetting to us. Sometimes we do not have the tools to express how we really feel and we swallow

Read More
Latest Posts

A group of hands surrounding some leaves.

Cultivating Vitality: Somatic Techniques from Bioenergetic Therapy
Adela Gorodzinsky | December 24, 2023 | No Comments

Online via Zoom
Dates: March 17, April 7, May 5
Times: 12 p.m. – 3:15 p.m. Eastern / 9:00 a.m.- 12:15 p.m. Pacific / 1:00 p.m….

Read More

A close up of a woman's eye.

Psssst…… TAKE A LOOK!
Michelle | December 24, 2023 | No Comments

The fact that you can read what is written on this page is a manifestation that your eyes are working pretty well.  Are…

Read More

A group of hands holding onto one another.

Cultivating Vitality: Exploring Bioenergetic Analysis introductory workshop
Michelle | August 25, 2023 | No Comments

Join us for an exciting online event, Cultivating Vitality: Exploring Bioenergetic Analysis introductory workshop. This workshop is designed to introduce you to the…

Read More

“Electromagnetic cuddles” have you ‘checked – in’ with your body?
Maggie Kozlowski | August 26, 2021 | No Comments

Now that the vaccinations for COVID-19 are rolling out – and activities have begun to open up while we…

Read More

Expectations
Maggie Kozlowski | May 10, 2021 | No Comments

By: Adela Gorodzinsky, CBT, R.P.

“Whatever it is you’re seeking, won’t come in the way you expect it”   by Haruki…

Read More

Trauma into the body- Healing into relationship
Maggie Kozlowski | February 28, 2020 | No Comments

With Violaine De Clerck, Certified Bioenergetics Therapist and International Trainer.

The trip…

Read More

Trauma into the body- Healing into relationshipMontreal February 8-10th, 2020With Violaine De Clerck, Certified Bioenergetics Therapist and International Trainer.
Maggie Kozlowski | February 23, 2020 | No Comments

The trip to get to Montreal this February, in the middle of a snow storm, gave some participants the…

Read More

Living for the Future
Adela Gorodzinsky | February 1, 2011 | No Comments

 

Are you Living in the Past or Living with the Future in Mind?

Are you living your life with your attention firmly rooted in the past…

Read More

Is it envy or jealousy?
Adela Gorodzinsky | August 1, 2010 | No Comments

In the world of psychotherapy we distinguish between ‘envy’ and ‘jealousy’.

As the reader, check out the energy within your own body and compare how you…

Read More

Friendship
Adela Gorodzinsky | January 10, 2010 | No Comments

Maria, an intelligent, mature, respectable, well dressed and attractive woman, sat in front of me. With a gesture attempting to portray courage, she looked at…

Read More